Making homemade broth was not something we did in my family.  I must have been born in the generation when Swanson's canned broth was a new item on the shelf.  My first introduction to making my own broth and the benefits of it was through a favorite cookbook called Nourishing Traditions by Sally Fallon.  Homemade broth is a rich source of electrolytes, minerals, and gelatin which supply our bodies with important nutrients we need and help to improve our digestion.  Broth is a weekly ... continue reading...