In the Midwest, winter has arrived and with it always seems to come cold and flu season.  This year I am better equipped to handle the common cold and flu with natural alternatives to aid our body's own immune system in healing.  Just a few years ago my way of dealing with a cold usually was a trip to the local drugstore to stock up on over-the-counter remedies. I am not an expert but have enjoyed casually learning more about the benefits of natural remedies using items such ... continue reading...