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Simple Steps in Stocking a Natural Medicine Cabinet

by Marci Ferrell
Natural Living

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I’d love to help you simplify your meal planning. Check out my new menu planning course here.

 

In the Midwest, winter has arrived and with it always seems to come cold and flu season.  This year I am better equipped to handle the common cold and flu with natural alternatives to aid our body's own immune system in healing.  Just a few years ago my way of dealing with a cold usually was a trip to the local drugstore to stock up on over-the-counter remedies.

I am not an expert but have enjoyed casually learning more about the benefits of natural remedies using items such as herbs, and essential oils along with ordinary household items.  I'd like to walk you through how I started to change my cabinets over to natural alternatives in dealing with the common ailments we battle in our homes.

Simple Steps in Stocking Your Cabinet

1.  Make a list of ailments that are common to your family.  Is it colds? Flu? Bug bites?  Digestive issues? Take the time to write down each ailment.  

2.  Many of us already have home remedies we turn to in dealing with some of these illnesses.  Next, to the ailment write down some ways you are already naturally dealing with it.  When you are in a reading and researching mood take the time to search out some ways to utilize natural items in helping to aid in healing, try them next time and note which ones worked well for you.

3.  Make a master list that you can turn to quickly, so you are not doing a Google search at midnight to see how to deal with insomnia or an upset stomach.  You'll already have a plan in place with a stocked medicine cabinet.  My list is taped to the inside of my medicine cabinet door for all family members to reference.

4.  Budget what you can purchase.  If you find yourself battling colds, start stocking your cabinet for colds first, and you'll see many items crossover into other areas.  Keep a wishlist of items and purchase them when they're needed and when your budget allows.

Your Turn

Take a moment to share with us your favorite remedies for common ailments.  What's in your natural medicine cabinet?

Where I Shop for Natural Remedies:

Beeyoutiful

Bulk Herb Store

Plant Therapy

Related Resources:

Cinnamon & Raw Honey Cold Fighter Recipe

How I Got Over a Cold in Two Days

Easy Tincture for Bug Bites & Bee Stings

Homemade Sunscreen Video

Deep Roots at Home – My Favorite Website for Natural Remedies

 

Disclosure: This article is not intended as a substitute for the medical advice of physicians. No action should be taken solely on the contents of this article. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention. 

 

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Related posts:

  1. Simple Real Food Snack Ideas – Baby Steps to Healthy Living Series
  2. How I Got Over a Cold in Two Days
  3. Homemaking 101 Series: My Favorite Natural Cleaning Products & Supplies
  4. 3 Simple Steps to a Cozy Home


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~ J.C Ryle
This simple free eight-page guide is meant to help This simple free eight-page guide is meant to help you think through your summertime schedule for your family. As you walk through it you'll determine what your family loves to do, leave room for spontaneity, and put together a simple daily routine to help your days run a bit smoother. ⁣
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There are some summertime meal planning tips and a printable with ideas to put on your family's bucket list for summer and maybe spark new ones of your own! ⁣
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Come download your free 8-page summertime guide here and get access to our whole library of printables when you do.
Such a good conversation with Dale Partridge from Such a good conversation with Dale Partridge from @relearnhq about his new Gospel Project called MailtheGospel.org. You can get the gospel to anyone anywhere.
So appreciate @reagantrose (I do recommend you fol So appreciate @reagantrose (I do recommend you follow friends if you don’t yet!)- link to the podcast episode we talked about Homemaking to the Glory of God in my profile @thankfulhomemaker 

Repost from @reagantrose 
Godliness > Your Plans⁠
The Church is not a gallery for the exhibition of The Church is not a gallery for the exhibition of eminent Christians, but a school for the education of imperfect ones.⁣
~ Henry Ward Beecher⁣
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I want to share with you some simple steps we can take to prepare our hearts and the hearts of our families for Sunday morning worship to the Lord. ⁣
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The hope today is to get you to understand the purpose and the mission of the local church and then to move on toward how we can proceed with some simple steps to prepare our hearts and the hearts of our families for Sunday morning worship to the Lord.⁣
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Come listen to EP 32: Preparing Our Families for Sunday Morning Worship at the link in my profile @thankfulhomemaker (click on the link under the blue arrows and then this image)
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