Yep, I'm serious - two days.  My colds usually linger forever - well okay, maybe a week but it feels like forever.  This time I was determined to be consistent in helping my body's immune system to kick in and fight this cold off asap.  Most times when I'm sick I get lazy and tired and don't keep up with my supplements and healthy eating so the illness lingers. I determined what would be to my benefit and to make sure I was taking regularly throughout the ... continue reading...