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How I Got Over a Cold in Two Days

byMarci Ferrell
 
 
Yep, I’m serious – two days. My colds usually linger forever – well okay, maybe a week but it feels like forever. This time I was determined to be consistent in helping my body’s immune system to kick in and fight this cold off asap. Most times when I’m sick I get lazy and tired and don’t keep up with my supplements and healthy eating so the illness lingers.

I determined what would be to my benefit and to make sure I was taking regularly throughout the day.

I drank plenty of water, went to bed early and stayed away from sugar.

My simple daily agenda in fighting off my cold:

1. Took Emergen C packets three times a day.

2. Made homemade chicken broth.

3. Took Elderberry syrup three times a day

4. Drank two glasses of water and Apple Cider Vinegar (ACV) (8 ounces water to 1 teaspoon ACV)

5. Diffused Oregano Oil in the house.

6. Took Acidophilus Blast Probiotic Blend daily

7. Took my daily multivitamin – Supermom

 

Supermom

 
BerryWell

 

 

(I am not a doctor, just a mom who enjoys experimenting with natural remedies to deal with our family’s ailments. This post is not meant to replace medical advice – please seek your doctor for any medical concerns.)