Cinnamon & Raw Honey Cold Fighter Recipe

The cold season is upon us in Wisconsin and this two ingredient powerhouse should be a staple on your counter to knock out a cold before it gets a chance to get a hold of you or your family.

Cinnamon & Raw Honey Cold Fighter:
1 teaspoon of Raw Honey (antibacterial and antimicrobial properties)
1/4 teaspoon of ground Cinnamon (contains volatile oils that are antibacterial and anti fungal) 

Mix together and take one teaspoon with a glass of water two or three times a day as soon as you feel a cold starting to come on.

I mix a larger batch and keep it on the kitchen counter.  We take it by the spoonful and wash it down with a glass of water or mix it in our favorite cold fighting herbal tea.

These two simple ingredients seem to work wonder on a cold.

Just a side note on the various forms of raw honey:

See the Amazon reviews here

What are some of your favorite home remedies to fight a cold?  

Disclosure: This article is not intended as a substitute for the medical advice of physicians. No action should be taken solely on the contents of this article. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.