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Cinnamon & Raw Honey Cold Fighter Recipe

by Marci Ferrell
Natural Living

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The cold season is upon us in Wisconsin and this two ingredient powerhouse should be a staple on your counter to knock out a cold before it gets a chance to get a hold of you or your family.

Cinnamon & Raw Honey Cold Fighter:
1 teaspoon of Raw Honey (antibacterial and antimicrobial properties)
1/4 teaspoon of ground Cinnamon (contains volatile oils that are antibacterial and anti fungal) 

Mix together and take one teaspoon with a glass of water two or three times a day as soon as you feel a cold starting to come on.

I mix a larger batch and keep it on the kitchen counter.  We take it by the spoonful and wash it down with a glass of water or mix it in our favorite cold fighting herbal tea.

 

These two simple ingredients seem to work wonder on a cold.

Local raw honey is best but if it’s not available in your area you can buy raw honey here .  I use clear liquid raw honey in this mixture and not the creamy raw honey. 

Just a side note on the various forms of raw honey:

“The truth is, the creamy texture of honey does not imply any superiority in terms of quality or health benefits. Creamed honey is formed by blending a specific ratio of finely granulated honey and liquid honey. The mixture is then placed in cool storage to promote rapid granulation and produce a small crystal structure that results in a smooth creamy texture. The precisely controlled crystallisation process also lightens the color of honey (some creamed honey is white), but does not alter the taste or affect the nutritional value.
 
The only difference in cream and clear liquid honey is the form and texture, nothing more and nothing less.”  
~ Read more at Benefits of Raw Honey
 
*Honey should not be given to children under one year of age due to botulism 
 

 What are some of your favorite home remedies to fight a cold?  

Related Resources:
How I Got Over a Cold in Two Days
 
Great selection of bulk herbs, books, and remedies. Articles, Research Aids and much more.
 
 
 
Disclosure: This article is not intended as a substitute for the medical advice of physicians. No action should be taken solely on the contents of this article. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention. 
 
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Related posts:

  1. How I Got Over a Cold in Two Days
  2. Simple Steps in Stocking a Natural Medicine Cabinet
  3. Family Favorite Oil and Vinegar Salad Dressing
  4. Simple Chili Recipe – {with a Crock Pot option}


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Comments

  1. Amanda Smith says

    at

    You are not going to believe this, but I mix honey and cinnamon for my Ham Glaze! LOL! Maybe it will help everyone not spread any Holiday germs?

  2. Kelly-Anne @ Beautiful Girlhood says

    at

    This sounds so delicious! I usually make a cold fighter out of thyme leaves and flowers, honey, fresh root ginger, a squeeze of lemon and raw honey… Thank you for sharing, Marci!

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Marci Ferrell
It is better to get wisdom than gold. Gold is anot It is better to get wisdom than gold. Gold is another’s, wisdom is our own; gold is for the body and time, wisdom for the soul and eternity.⁣
~ Matthew Henry⁣
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Read Seeking Whatever is Good at the link in my profile @thankfulhomemaker (click on the link under the blue arrows and then this image)
Whether you're running errands, doing household ch Whether you're running errands, doing household chores, or sipping your coffee, you can do it in style, reminding yourself and others you are a Thankful Homemaker 🥰⁣
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Shop TH Gear at the link in my profile @thankfulhomemaker (click on the link under the blue arrows and then this image).
What do you think of when you hear the word discer What do you think of when you hear the word discernment? The dictionary defines it as making a distinction between good and evil and truth and falsehood. As believers, we all desire to be discerning and wise in our choices. As we mature and grow in our knowledge of the scriptures, the hope is we will use that information to make choices in line with God's will.⁣
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We become discerning people by not just knowing what to think but how to think. Being spiritually discerning is an ability to see the world the way God does. This comes about as we grow and mature spiritually into the likeness of Christ. It is about seeing “All That's Good.”⁣
⁣
Read Seeking Whatever is Good at the link in my profile @thankfulhomemaker (click on the link under the blue arrows and then this image)
“Waiting exposes our idols and throws a wrench i “Waiting exposes our idols and throws a wrench into our coping mechanisms. It brings us to the end of what we can control and forces us to cry out to God. God doesn’t waste our waiting. He uses it to conform us to the image of his Son.”⁣
~ Betsy Childs Howard⁣
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Listen in to EP 23: Seasons of Waiting at the link in my profile @thankfulhomemaker (click on the link under the blue arrows and then this image)
As I’m sharing this episode, I’m finding mysel As I’m sharing this episode, I’m finding myself in a waiting room on the Lord, and it’s been a long one, and I don’t see an end near.  It has reminded me that when I gave myself to Him, I gave up my “right” to be in charge. The reality is we never were in charge anyway; we just came to that understanding when the Lord opened our eyes to His sovereign control over our lives.⁣
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Even though it is a truth I know or we know, how many times do we want to think that somehow we can effect change in our life situations?⁣
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Waiting is hard because there is no guarantee that my waiting will end in this lifetime. One thing I have learned – my waiting has deepened my trust in the Lord and has helped me to develop patience, perseverance, and endurance.⁣
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It’s also given me different eyes to see with compassion others who are in a season of waiting.⁣
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Listen in to EP 23 Seasons of Waiting at the link in my profile @thankfulhomemaker (click on the link under the blue arrows and then this image)
Six questions I have written in my Bible that have Six questions I have written in my Bible that have been a help to me over the years may be a help to you, too, to be prayerful and slow to speak. These are helpful questions not just in our friendships but in our marriages and with our children, and truly any of our relationships:⁣
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1. Is this the time to say this?⁣
2. Am I the person to say this?⁣
3. Is it necessary?⁣
4. Is it true?⁣
5. Is it kind?⁣
6. Do I need to say this?⁣
⁣
Listen in to EP 140: Threats to Biblical Friendship at the link in my profile @thankfulhomemaker (click on the link under the blue arrows and then this image)
We all know that fostering true biblical friendshi We all know that fostering true biblical friendship isn’t easy – it takes work. Jesus told us in John 16:33 that we’re going to have trouble in this world, and trouble does touch all our lives in various areas, but this includes our friendships too.⁣
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We’ll be hurt; we’ll be the ones hurting others; selfishness is a battle; jealousy and envy raise their ugly heads; we have our fears and insecurities, failed expectations, the damage our tongues do to one another, not appropriating the gospel and these all come from hearts that are still battling sin. ⁣
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So when these threats to our friendship with one another in Christ come up, it shouldn’t surprise us that we have these issues, but what we need to keep at the forefront of our minds is how we respond and deal with them when they do come up. ⁣
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I want to walk us through some of these threats, and this list I’m working with isn’t exhaustive – there are many more threats than what I am addressing today – but these are areas that stood out to me that have been a battle within some of my friendships over the years. Sadly, it is often the sin I’m battling in my heart, and I need to get my thinking, attitudes, and actions lined up with God’s Word.⁣
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Listen to EP 140 Threats to Biblical Friendship at the link in my profile @thankfulhomemaker (click on the link under the blue arrows and then this image)
May we be women who are willing to return to the a May we be women who are willing to return to the authority of God’s Word, embrace God’s priorities for our lives and homes, and live out the beauty and wonder of womanhood as God created it to be.⁣
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Read more at The History of Modern Feminism at the link in my profile @thankfulhomemaker (click on the link under the blue arrows and then this image)
Women will never find fulfillment and satisfaction Women will never find fulfillment and satisfaction by trying to be "like" men and shedding their uniqueness as a female.  They will only find satisfaction in Christ.⁣
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Come read The History of Modern Feminism at the link in my profile @thankfulhomemaker (click on the link under the blue arrows and then this image)
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