In the Midwest, winter has arrived and with it always seems to come cold and flu season. This year I am better equipped to handle the common cold and flu with natural alternatives to aid our body's own immune system in healing. Just a few years ago my way of dealing with a cold usually was a trip to the local drugstore to stock up on over-the-counter remedies. I am not an expert but have enjoyed casually learning more about the benefits of natural remedies using items such ... continue reading...
How I Got Over a Cold in Two Days
Yep, I'm serious - two days. My colds usually linger forever - well okay, maybe a week but it feels like forever. This time I was determined to be consistent in helping my body's immune system to kick in and fight this cold off asap. Most times when I'm sick I get lazy and tired and don't keep up with my supplements and healthy eating so the illness lingers. I determined what would be to my benefit and to make sure I was taking regularly throughout the ... continue reading...
Homemaking 101 Series: Menu Planning
If there is one area I will encourage you to get into a good routine, next to the management of your household, it would be meal planning. This is an area that will look different in each household but choosing to do nothing over trying various plans to see which one fits your family would be a good option and save you a lot of time, money and stress. Meal planning helps you to make healthier choices for your family and more of your cooking will be homemade with wholesome ... continue reading...