My 5-minute list is a go-to in those moments that you find yourself waiting and not sure what to do with those few extra minutes. Listen, I sometimes just do nothing but when I find myself in the mode to be productive, this is a handy list I turn to.
Maybe I'm waiting on a load of laundry, on hold on the phone, just put some water on to boil or I have those few extra minutes before I leave the house. Whatever it may be that finds me with a few extra minutes, this is my go-to list. It's just taped inside one of my frequently used kitchen cupboards.
So here's my list below and I've given a link for a PDF printout at the bottom too.
Do ten push-ups
Jog in place
What would you add to this list?