Many of these we are already doing but I am thankful for the reminders of why we do them and what other steps or foods I can add to the weekly menu plan. One I need to get better at is the Dirty Dozen list of fruits and vegetables and buying them organic.
Check out the links below and see what healthy changes you can make for your family:
I appreciated this article from Erin at The Humbled Homemaker to keep things in a proper biblical perspective when it comes to healthy eating. Take some time to read the other links at the bottom of her post too.